Top 21 Best Gyms in Long Island, NYC 2024
Are you looking to get fit in Long Island? You’re in luck! Long Island is home to some of the best gyms around. Whether you’re into weightlifting, yoga, or martial arts, there’s something for everyone.
In this guide, we’ll take a look at the top 21 gyms in Long Island in New York City. We’ll cover everything from fancy health clubs to no-frills workout spots.
Top 21 Best Gyms in Long Island, NY
By the end, you’ll have a good idea of where to go to reach your fitness goals.
Let’s dive in and explore the best places to break a sweat in Long Island!
Top 21 Best Gyms in Long Island, NYC
Blue Collar Barbell Private Personal Training Studio (Bohemia, NY)
Blue Collar Barbell is not your average gym. It’s a private studio that focuses on personal training. If you’re serious about getting stronger, this is the place to be.
They specialize in:
- Powerlifting
- Strength and conditioning
- Strongman training
- Rehabilitation
- Nutrition consulting
The trainers here really know their stuff. They’ll work with you one-on-one to help you reach your goals. Whether you’re recovering from an injury or trying to bulk up, they’ve got you covered.
Location: 230 Knickerbocker Ave Suite G-H, Bohemia, NY 11716
Website: Bluecollarbarbell.com
Google Rating: 5.0 (31 reviews)
Membership Prices:
- 12-month plan: $79 enrollment fee, $44.95 for the first month
- $44.95 per month for the next 11 months
- $25 annual fee in January or July
Hours:
- Monday to Friday: Open 24 hours
- Saturday and Sunday: Closed
If you’re looking for personalized attention and a no-nonsense approach to fitness, Blue Collar Barbell might be just what you need. The studio’s round-the-clock weekday hours make it easy to fit workouts into your busy schedule.
Phoenix Fitness LI (Nesconset, NY)
Phoenix Fitness LI is all about helping you become your best self. They offer a wide range of services to keep you fit and healthy:
- Personal training
- Small group sessions
- Diverse exercise classes
- Fitness testing
- Nutrition consultations
But what sets Phoenix Fitness apart are their unique recovery options. They have:
- A cold plunge pool
- A sauna
These features can help your muscles recover faster after a tough workout.
Location: 260 Smithtown Blvd, Nesconset, NY 11767
Website: Phoenixfitnessli.com
Google Rating: 5.0 (44 reviews)
Membership Prices:
- 12-month plan: $79 enrollment fee, $44.95 for the first month
- $44.95 per month for the next 11 months
- $25 annual fee in January or July
Hours:
- Monday to Friday: Open 24 hours
- Saturday and Sunday: Closed
Phoenix Fitness LI is great for people who want a well-rounded fitness experience. With their mix of training options and recovery tools, you can work on all aspects of your health in one place.
The Trainer Page (Lake Ronkonkoma, NY)
The Trainer Page is all about personalized fitness. They believe that everyone’s fitness journey is different, so they offer:
- Personal training
- Small group training
- Group fitness classes
- Nutrition guidance
What’s cool about The Trainer Page is that they create custom fitness plans for each person. Whether you prefer one-on-one attention or the energy of a group class, they’ve got you covered.
Location: 4949 Express Dr N, Lake Ronkonkoma, NY 11779
Website: http://thetrainerpage.com/
Google Rating: 5.0 (172 reviews)
Membership Prices:
- $99 sign-up fee (often waived if you sign up on the same day)
- Meal plans and nutrition coaching are available
Hours:
- Monday: 6 AM–8 PM
- Tuesday to Thursday: 5 AM–8 PM
- Friday: 5 AM–6 PM
- Saturday: 7:30 AM–12 PM
- Sunday: 7:30–11 AM
The Trainer Page is perfect for those who want a supportive community to help them reach their fitness goals. Their flexible hours make it easy to fit workouts into your schedule.
Intelligent Fitness (East Northport, NY)
Intelligent Fitness lives up to its name by taking a smart approach to health and exercise. They offer a wide range of services:
- Personal training
- Group fitness classes
- Cycling
- Strength training
- TRX
- Nutritional counseling
Their programs include circuit training, indoor cycling, core work, and more. The gym’s philosophy is all about training smart to build strength and flexibility.
Location: 3012a Jericho Turnpike, East Northport, NY 11731 Website: intelligentfitness.net Google Rating: 5.0 (40 reviews)
Membership Prices:
- Two weeks of unlimited indoor cycling classes: $92
- Five group fitness classes: $115
- Unlimited functional fitness or indoor cycling classes: $150
Hours:
- Monday to Thursday: 8 AM–7 PM
- Friday to Sunday: 8 AM–2 PM
Intelligent Fitness is great for people who want a variety of workout options and expert guidance. Their range of classes means you’ll never get bored with your fitness routine.
Forever Fit Method (Commack, NY)
Forever Fit Method is all about creating lasting fitness habits. Their experienced coaches lead:
- Personal training sessions
- Group fitness classes
What sets Forever Fit apart is their focus on coaching, not just physical training. They want to help you build a mindset that keeps you fit for life.
Location: 6160 Jericho Turnpike, Commack, NY 11725
Website: www.foreverfitmethod.com
Google Rating: 5.0 (49 reviews)
Membership Prices: Not available
Hours:
- Monday to Friday: 5:15 AM to 9 PM
- Saturday: 9 AM to 12 AM
- Sunday: Closed
Forever Fit Method is perfect for those who want more than just a workout – they want a lifestyle change. Their early morning and evening hours make it easy to fit fitness into your daily routine.
East End Fitness LI (Center Moriches, NY)
East End Fitness LI is a one-stop-shop for all things fitness. They offer:
- Personal training
- Group classes (like cycling and Zumba)
- Nutritional consulting
- Strength training
- Special programs for kids and youth
With so many options, you can mix and match services to create your perfect fitness plan.
Location: 15 Frowein Rd d1, Center Moriches, NY 11934
Website: www.eastendfitnessli.com
Google Rating: 4.9 (85 reviews)
Membership Prices:
- One-year contract: $35 per month
- No contract: $55 per month
- Family memberships available
Hours:
- Monday to Friday: 4 AM–10 PM
- Saturday: 7 AM–8 PM
- Sunday: 8 AM–6 PM
East End Fitness LI is great for families and individuals who want lots of fitness options under one roof. Their long hours and family-friendly approach make staying fit a fun, group activity.
Outlift Athletics (Setauket-East Setauket, NY)
Outlift Athletics is the place to go if you’re serious about strength training. They focus on:
- Powerlifting
- Fat loss programs
- Personal training
- Nutritional guidance
As a bonus, they have an infrared sauna to help with muscle recovery. Outlift is all about helping serious lifters push their limits.
Location: 17 Technology Dr, Setauket-East Setauket, NY 11733
Website: http://www.outliftgym.com/
Google Rating: 4.9 (83 reviews)
Membership Prices:
- One-week pass: $40 for 24/7 access
- Monthly membership: $90
- Quarterly membership: $350
- Founder’s edition membership: $480
Hours: Open 24/7, 365 days a year for members and active pass holders
Outlift Athletics is perfect for those who are committed to strength training and want a gym that’s always open. Their 24/7 access means you can lift whenever it fits your schedule.
Long Island MMA and Fitness Center (West Babylon, NY)
Long Island MMA and Fitness Center is the place to go for martial arts and combat sports. They offer training in:
- Boxing
- Jiu-jitsu
- Kickboxing
- Muay Thai
- MMA
- Wrestling
They have programs for all ages and skill levels, from kids’ classes to advanced fighter training. They also offer functional fitness classes and bootcamps.
Location: 669 Sunrise Hwy, West Babylon, NY 11704
Website: limixedmartialarts.com
Google Rating: 4.9 (223 reviews)
Membership Prices:
- Family discount available
- $20 off per month for new members on Cyber Monday
- 60 days free offer
Hours:
- Monday: 6 AM–10 PM
- Tuesday: 7 AM–10 PM
- Wednesday: 6 AM–10 PM
- Thursday: 7 AM–9:30 PM
- Friday: 6 AM–9 PM
- Saturday: 10 AM–2 PM
- Sunday: 9 AM–2 PM
Long Island MMA is ideal for those interested in learning self-defense or getting fit through martial arts. Their variety of classes means there’s something for everyone, from beginners to experienced fighters.
FitLife East Islip (East Islip, NY)
FitLife East Islip offers a well-rounded fitness experience with plenty of extras. They have:
- Group fitness classes
- Personal training
- Cardio and strength equipment
- Tanning beds
- Saunas
- A smoothie bar
- An outdoor turf area for training
- A kids club
With so many options, FitLife is great for the whole family.
Location: 269 E Main St Apartment 1, East Islip, NY 11730
Website: fitlifeeastislip.com
Google Rating: 4.9 (346 reviews)
Membership Prices:
- Free seven-day trial membership
- No contract membership with free group classes
- Guest pass: $20 per day
Hours:
- Monday to Thursday: 4:30 AM–10 PM
- Friday: 4:30 AM–9 PM
- Saturday: Not specified
- Sunday: 7 AM–6 PM
FitLife East Islip is perfect for those who want a gym with lots of amenities and family-friendly options. Their early morning hours are great for early birds who like to start their day with a workout.
Energy Fitness of Saint James (St James, NY)
Energy Fitness stands out with its dedicated spaces for pilates and yoga. They offer:
- Personal training
- Fitness coaching
- Pilates studio
- Yoga studio
Their approach blends strength and conditioning work with flexibility and mindfulness practices.
Location: 555 Rte 25A, St James, NY 11780
Website: www.energyfitness.com
Google Rating: 4.9 (90 reviews)
Membership Prices:
- 1:1’s for 8 Sessions: $360 for eight sessions per month
- Monthly Athletic Package: $300 per month (up to five classes per week)
- In-Person Group Training: $275 per month (three adult classes per week)
Hours:
- Monday to Friday: 5:30 AM–8 PM
- Saturday and Sunday: 7 AM–5 PM
Energy Fitness is great for those who want a holistic approach to fitness. Their mix of strength training and mind-body practices helps you work on all aspects of your health.
South Shore Iron @ New Patchogue Village (Patchogue, NY)
South Shore Iron is all about serious weightlifting. They focus on:
- Strength training
- Muscle building
- Personal training
- Nutrition consulting
This gym has a classic atmosphere that appeals to serious lifters looking to build muscle.
Location: 208 E Main St, Patchogue, NY 11772
Website: https://ssigym.com/
Google Rating: 4.8 (189 reviews)
Membership Prices:
- $40 Enrollment Fee
- $100 Cancellation Fee if you leave early
- $30 Maintenance Fee
Hours:
- Monday to Friday: 5 AM to 11 PM
- Saturday: 7 AM to 7 PM
- Sunday: 7 AM to 6 PM
South Shore Iron is perfect for those who are serious about weightlifting and muscle building. Their long hours make it easy to fit in a workout, no matter your schedule.
Orangetheory Fitness (Patchogue, NY)
Orangetheory Fitness offers a unique, high-intensity interval training experience. Their workouts combine:
- Cardiovascular exercise
- Strength training
All workouts are heart rate-monitored, helping you track your progress and push your limits.
Location: 392 Sunrise Hwy South Service Rd, Patchogue, NY 11772
Website: https://www.orangetheory.com/en-us/locations/new-york/long-island/392-west-sunrise-highway/
Google Rating: 4.8 (105 reviews)
Membership Prices:
- Orange Basic: $119 per month
- Orange Elite: $199 per month
- Orange Premier: $279 per month
- Drop-in: $30 per class
- 10 session pack: $250
- 20 session pack: $450
Hours:
- Sunday: 6 AM–2:30 PM
- Monday to Tuesday: 5 AM–9 PM
- Rest of week: Not specified
Orangetheory is great for those who enjoy high-energy, group workouts and like to track their progress with data. Their structured classes make it easy to stay motivated and challenged.
Bev Francis Powerhouse Gym (Syosset, NY)
Bev Francis Powerhouse Gym is a complete fitness center with:
- Strength equipment
- Cardio zones
- Functional training areas
- Group fitness classes (including cycling and dance)
- Personal training
This long-standing gym has become a fixture in the community.
Location: 235-C, Robbins Ln, Syosset, NY 11791
Website: www.bevfrancis.com
Google Rating: 4.8 (267 reviews)
Membership Prices:
- 1 year: $739
- 6 months: $439
- 3 months: $245
- 1 month: $94
- 10 visit pass: $200
- Day pass: $30
Hours:
- Monday to Friday: 4 AM–12 AM
- Saturday and Sunday: 6 AM–9 PM
Bev Francis Powerhouse Gym is perfect for those who want a traditional gym experience with lots of options. Their 24-hour weekday schedule means you can work out whenever it’s convenient for you.
Gold’s Gym (Smithtown, NY)
Gold’s Gym is a well-known name in fitness for a reason. This location offers:
- Comprehensive strength training area
- Cardio equipment
- Functional training zones
- Group exercise classes (cycling, Pilates, barre, and more)
- Personal training
As a big-box gym, Gold’s provides all the amenities you’d expect.
Location: 100 Landing Ave, Smithtown, NY 11787
Website: https://www.goldsgym.com/smithtown-st-james-ny/
Google Rating: 4.7 (209 reviews)
Membership Prices for Gold’s Gym:
- Regular membership: $180
- Urgency membership: $24
- Discount membership: $26.99
- Free pass available
Hours:
- Monday to Thursday: 4 AM–11 PM
- Friday: 4 AM–10 PM
- Saturday and Sunday: 5:30 AM–8 PM
Gold’s Gym is great for those who want a well-equipped gym with name recognition. Their early morning hours are perfect for those who like to start their day with a workout.
Unique Fitness Holbrook (Holbrook, NY)
Unique Fitness specializes in quick, effective workouts. They offer:
- 30-minute circuit training workouts
- Group fitness classes (cycling, Zumba, barre, Pilates, yoga)
- Personal training
Their creative class names like “Hustle & Muscle” and “JOLT” show their energetic approach to fitness.
Location: 4890 Veterans Memorial Hwy, Holbrook, NY 11741
Website: http://www.uniquefitnessgyms.com/
Google Rating: 4.7 (363 reviews)
Membership Prices:
- 4 Class Package: $100
- Unlimited Classes at Both Locations: $150 for one month
- 3-Month Membership at Both Locations: $150 per month
- Circuit Studio: $169
- Turf and HiTT CrossTraining: $159
- Regular Gym Membership with Some Classes: $39
Hours:
- Monday to Friday: 4 AM–11 PM
- Saturday: 6 AM–9 PM
- Sunday: 6 AM–6 PM
Unique Fitness is perfect for those who want quick, efficient workouts or enjoy a variety of class options. Their long hours make it easy to fit a workout into any schedule.
LA Fitness (Farmingville, NY)
LA Fitness is another well-known gym chain that offers a comprehensive workout experience. This location includes:
- A wide variety of strength machines
- Free weights
- Cardio equipment
- Functional training areas
- Group fitness classes (Pilates, yoga, etc.)
- Personal training
Location: 2280 N Ocean Ave Ste A, Farmingville, NY 11738
Website: https://www.lafitness.com/
Google Rating: 4.7 (816 reviews)
Membership Prices:
- Single-club membership: Typically $25-$35 per month
- Initiation fee: $0-$99
- $49.99 per month plan includes access to over 600 LA Fitness gyms in the US
Hours:
- Monday to Thursday: 5 AM–11 PM
- Friday: 5 AM–10 PM
- Saturday and Sunday: 7 AM–7 PM
LA Fitness is great for those who want a full-service gym experience with the option to use multiple locations. Their extensive hours make it easy to work out at a time that suits you.
Planet Fitness (Stony Brook, NY)
Planet Fitness is known for its affordable, judgment-free approach to fitness. This gym focuses on providing:
- High-quality cardio equipment
- Strength equipment
- A welcoming environment for all fitness levels
While it may lack some extra amenities, Planet Fitness delivers the essentials at a low cost.
Location: 2162 Nesconset Hwy, Stony Brook, NY 11790
Website: www.planetfitness.com
Google Rating: 4.7 (227 reviews)
Membership Prices:
- PF Black Card Membership: Starts at $24.99 per month
- Includes access to any club, the ability to bring a guest, premium digital workouts, and Black Card Spa
- Classic Membership: Starts at $10 per month
- Includes unlimited access to your home club, The Judgement Free Zone®, and cardio and strength equipment
Hours:
- Monday to Thursday: Open 24 hours
- Friday: 12 AM–10 PM
- Saturday and Sunday: 7 AM–7 PM
Planet Fitness is perfect for those looking for a budget-friendly gym option with basic equipment and a non-intimidating atmosphere. Their 24-hour weekday schedule is great for night owls or early birds.
Blink Fitness Lindenhurst (Lindenhurst, NY)
Blink Fitness is a no-frills gym that focuses on the basics. They provide:
- Strength equipment
- Functional training areas
- Cardio machines
- Personal training options
Without extras like pools or group classes, Blink keeps costs down while still offering a quality workout space.
Location: 600 N Wellwood Ave, Lindenhurst, NY 11757 Website: locations.blinkfitness.com Google Rating: 4.6 (446 reviews)
Membership Prices:
- Basic monthly membership: Around $20–$25, plus access for a guest
- $59.99 annual maintenance fee charged on the third day of the second month and annually after that
Hours:
- Monday to Thursday: 5 AM–11 PM
- Friday: 5 AM–10 PM
- Saturday and Sunday: 7 AM–7 PM
Blink Fitness is great for those who want a straightforward gym experience at an affordable price. Their extended hours make it easy to fit a workout into your day.
Mr.D’s Ultimate Fitness (Patchogue, NY)
Mr.D’s Ultimate Fitness is a neighborhood gym that focuses on:
- Personal training
- Strength training
- Resistance workouts
Their trainers work one-on-one with clients to develop custom programs for muscle building, fat loss, or overall conditioning.
Location: 322 W Main St, Patchogue, NY 11772
Website: www.mrdsultimatefitness.com
Google Rating: 4.6 (120 reviews)
Membership Prices:
- One person: $39.99 per month
- Two people: $69.99 per month
- Three people: $99.99 per month
- Four people: $129.99 per month
- New members only: Three months for $89.99
Hours:
- Monday to Friday: 4 AM–11 PM
- Saturday: 6 AM–9 PM
- Sunday: 6 AM–5 PM
Mr.D’s Ultimate Fitness is perfect for those who want personalized attention and a focus on strength training. Their flexible hours and family plans make it easy to fit fitness into your lifestyle.
Powerhouse Gym Long Island City (Queens, NY)
Powerhouse Gym stays true to its bodybuilding roots. This gym emphasizes:
- Free weights
- Strength training
- Platforms and heavy lifting equipment
While it may lack some modern amenities, Powerhouse provides everything serious lifters need.
Location: 3030 Northern Blvd, Queens, NY 11101
Website: www.powerhousegymlic.net
Google Rating: 4.6 (261 reviews)
Membership Prices:
- Monthly: $99 with no commitment
- 12-month: $89.99 per month
- 18-month: $79.99 per month, or $800 if paid annually upfront
Hours:
- Monday to Friday: 5 AM–12 AM
- Saturday: 7 AM–7 PM
- Sunday: 8 AM–6 PM
Powerhouse Gym is ideal for serious lifters and bodybuilders who want a gym that caters to their needs. Their late-night hours during the week are great for those who prefer to work out after work.
Results Gym (Islip Terrace, NY)
Results Gym lives up to its name by focusing on delivering results through:
- Personal training
- Custom strength training programs
Trainers work one-on-one with clients to develop tailored workout plans focused on individual fitness goals.
Location: 840-15 Connetquot Ave, Islip Terrace, NY 11752
Website: resultsgym.com
Google Rating: 4.5 (91 reviews)
Membership Prices:
- 12-month membership: $50 per month
- $149.99 annual fee collected 90 days after sign-up
Hours:
- Monday to Friday: 4 AM–10 PM
- Saturday: 7 AM–9 PM
- Sunday: 7 AM–7 PM
Results Gym is perfect for those who want highly specialized training and are serious about seeing changes in their fitness. Their early morning hours are great for those who like to start their day with a workout.
Conclusion
Long Island is home to a wide variety of gyms, each with its unique focus and offerings. Whether you’re looking for a high-end fitness experience, a budget-friendly option, or a specialized training facility, there’s something for everyone.
Here’s a quick recap of what we’ve covered:
- For personalized training: Blue Collar Barbell, The Trainer Page, and Results Gym offer highly individualized programs.
- For martial arts enthusiasts: Long Island MMA and Fitness Center is the go-to spot.
- For budget-conscious fitness buffs: Planet Fitness and Blink Fitness offer affordable options.
- For those who want a full-service experience: FitLife East Islip and LA Fitness provide a wide range of amenities.
- For serious lifters: South Shore Iron, Powerhouse Gym, and Outlift Athletics cater to strength training enthusiasts.
Remember, the best gym for you is the one that fits your personal goals, budget, and schedule. Many of these gyms offer free trials or day passes, so don’t be afraid to try out a few before committing to a membership.
No matter which gym you choose, the most important thing is to stay consistent with your workouts. Regular exercise is key to improving your health and fitness, so find a gym that motivates you to keep coming back.
Happy training, Long Island!
